Bull IconCORPORATE WELLNESS

The Austin Sports & Social Club is the premier provider of co-ed adult recreational sports leagues in the state of Texas. Our staff knows how to bring the fun and produce activities to reach your corporate vision through various programs that cater to all.

 

Increase Participation

Make it FUN, and they will come!  Make it social, and they’ll encourage their coworkers to participate too!

Improve Communication

Include team sports in your wellness program and get coworkers communicating, building bonds, and strategizing for success!

Meet Your Goals

Construct a custom program to fit your company’s culture and wellness goals.

 

What are you waiting for?
Let us build a custom program to fit your needs, and give your employees something to cheer about!
 
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Regular Programs

Corporate Recess

Intensity: low to medium

 

Skill Level: minimal

 

Frequency: daily, weekly, or monthly

 

Duration: 30 minutes – 1 hour

 

Activities

Dodgeball, Four Square, Capture the Flag, Tag, Cornhole, Giant Jenga, King Pong and more

Sports Leagues

Intensity: medium to moderate

 

Skill Level: minimal

 

Frequency: weekly

 

Duration: 45 minutes – 1 hour

 

Activities

Basketball, Kickball, Sand Volleyball, Soccer, Softball, Flag Football, and more

Group Fitness Classes

Intensity: moderate to high

 

Skill Level: minimal

 

Frequency: 1-3 times per week

 

Duration: 1 hour

 

Activities

Sport Preparation – Exercises to Improve Performance and Prevent Injury

Run Preparation – Endurance, Pacing and Stride Training

Special Events

Field Days

Intensity: low to medium

 

Skill Level: minimal

 

Duration: 2 hours – 2 days

 

Activities

Tug-of- War, Sack Races, Three-Legged Races, Relays

Tournaments

Intensity: low to medium

 

Skill Level: minimal

 

Duration: 3 hours – 2 days

 

Activities

Kickball, Volleyball, Softball, Soccer, Flag Football

Races

Intensity: low to medium

 

Skill Level: minimal

 

Duration: 3 hours – 1 day

 

Activities

Scavenger Hunt, Clue Race, Cooperative Team Race

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