Bull IconSPORTFIT

new format – new location
get twice the results in half the time

DAY: Wednesdays

TIME: 6-7pm

LOCATION: South Austin Rec Center

Based on the philosophy that workouts should be a fun and regular part of your routine, we strive to bring the most variability and inventiveness to each workout.

Together Everyone Achieves More

All
Fitness Levels

Workouts allow self-pacing to accommodate all fitness levels.

All
Team Events

Group support and accountability.

All
Co-ed

Workout programs are all gender neutral.

All
Social

Social meetups are scheduled between sessions.

Flexible Fitness Programs

Format

Warm Up
Full-Body Strength
and Cardio Workout
Stretching Cool Down

Goal

Prepare for your upcoming league
Jump higher
Throw further
Reduce injury

Schedule

60 Minute Sessions
1 Session per Week
7 Weeks
No 2 Workouts the Same

Provided

Trainer

Certified, Supportive, and Motivating Trainers

Location

Convenient Central Location

Gear

Medicine Balls, Speed/Agility Ladders, Harnesses, and Resistance Bands

NOW REGISTERING

Sport/Event Day Location Happy Hour Start Deadline
SportFIT info
 
We
Central
South Austin Rec Center

Nov
29
TODAY!
Register
SportFIT
info
Day
We
Begins
Nov
29
TODAY!
Register